What My Clients Have Achieved
Joanne
Joanne is a working mum with kids. She won a coaching giveaway I did and ended up losing 16kg.
She shares her journey on Instagram @allthingsjoanne
but here you can watch how she felt before and what working with me was like...
Andrew
Andrew worked with me for 6 months - losing 27kg.
When we started, he had no exercise habits. He had specific food tastes from his native country and I had found a way of fitting all the things he loved into his calorie deficit
By the end, he enjoyed exercising daily combining four weight sessions with three runs weekly.
He wanted to run a half marathon so four months after I built his running program, he was ready and I flew to Lithuania to do it with him.
AND he beat me!
Pamela
Pamela is 63 years old and worked with me for 6 months - losing 19kg.
Instead of me telling you about Pamela. I'll let her tell you how she was feeling before she started instead...
Liam
Liam worked with me for 3 months - losing 8kg on the scales but certainly more than 10kg of body fat after gaining muscle as you can see on the before and after photo.
The difference between how he felt before and after is wild and in the videos below and he actually ended up saving money from working with me due to cutting down on eating out, drinking and food deliveries!
Lucia
Lucia worked with me for 3 months - losing 10kg.
When we started, she hated exercise and didn't want to do any so I never pushed her to work out.
By the end, she had decided that she wanted to and was doing six fitboxing classes per week.
It completely changed her lifestyle. She became crazy fit and friends with her community!